When to use Stopwatch & Timer
You're doing interval training — 40 seconds on, 20 seconds rest — and your phone keeps pulling you into notifications every time you unlock it to check the split. Open this page in a dedicated browser tab: set the countdown timer to 40 seconds, start it, and step away. When it hits zero the Web Audio API plays an alarm and a browser notification fires (if you've granted permission), so you hear it even when the tab is in the background. Switch to stopwatch mode for lap-based timing: track swim lengths, cooking steps, or how long a client call actually ran. The timer uses timestamps rather than intervals, so it stays accurate even when the tab isn't active. Nothing is logged — close the tab and the session is gone.
- Time 40-second intervals during a HIIT workout
- Track lap splits for a swim set without touching your phone
- Measure how long a client call actually ran for billing records